Eat More Thai Food York, Pa it’s Good for You.

Thai food is gaining more and more popularity around the world. Thai food can never be accused of being boring; in fact in most instances it feel like a Festival of Flavors occurring on your Tongue. Even better is that there is well known Health Benefits of Thai food. In fact there are so many good things about the Local Thai dishes that there are scientists are even conducting research into them. The secret to the Health Benefits of Thai Food is the Fresh Herbs and Spices that are used when creating them. The most respected Thai Herbs and Spices are:

  • Galangal

  • Curcumin

  • Turmeric

  • Lemongrass

  • Coconut milk

  • Chiles

  • Coriander

All of the above Spices and Herbs are believed to have special properties that create the Health Benefits of Thai food.

These Health benefits include such things as:

  • Galangal aids Digestion and has Anti-inflammatory Properties

  • Chiles are good for your Heart and Insulin levels

  • Lemongrass is Good for Arthritis, Headaches, and Stomach Pains

  • Coriander Digestive problems and Appetite stimulant

  • Coconut milk Boosts Immunity, slows aging, and Lowering Bad Cholesterol

  • Turmeric Anti-inflammatory and improvement in the circulatory benefits.

Overall you will find that there are many Health benefits of Thai food. Just go easy on the chilies and avoid the MSG altogether and you will do well.  If you are in York, Pa and want the Best Thai Food in York , Pennsylvania please visit Viet Thai Market Street Cafe