Thai Food is Great for your Body and Soul 

Thai Cuisine is one of the Healthiest foods you can eat. In fact, several Thai Dishes, such as Tom Yum Soup, are currently under scientific study for their incredible health benefits.  Of course, it’s already known that many of the fresh herbs and spices used in Thai cooking – such as Turmeric, Galangal, Coriander, Lemongrass, and Fresh Chillies – have immune-boosting and disease-fighting power. Find out more about these and other ingredients that contribute to making Thai food one of the healthiest you can eat.

Each of the following Thai ingredients has numerous health benefits and immune-boosting power. To maximize these benefits, I recommend cooking your Thai food from scratch, which means you are using only the Freshest ingredients.

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